This Winter make time to slow down…

Ayesha Istmo Yoga and Adventure

This Winter make time to slow down, deepen practice, open to insights, and nourish the body & soul in the sun. More than another “yoga vacation” – this 7-Day Yoga Retreat Immersion with Jennifer Whitney, a lovely yoga and buddhist teacher from Brooklyn New York, weaves together the transformative practices of yoga, meditation, pranayama, dharma lecture and self-study. All with plenty …

Meet Peggy Kelly – International Iyengar Yoga Teacher

Ayesha Istmo Yoga and Adventure

Peggy began teaching yoga in British Columbia over 30 years ago and has taught in Mexico, Europe, and the southwest United States. She is certified to teach and to recommend teachers for certification. She has visited India often to study directly with BKS Iyengar, and his children Geeta and Prashant.  She studied Ayurveda with Bri. Maya Tiwari, David Farwley and the American Institute …