Brenda Lyons - Qigong and Fluency and Flow Yoga Retreat

Meet Brenda Lyons – Fluency and Flow Retreat Leader

Ayesha Istmo Yoga and Adventure

In April of 2016, Brenda Lyons hosted a Qigong Retreat at Istmo, it was a great success! During the week of February 19th to 25th 2018, Brenda will be hosting her second retreat at Istmo.  The Fluency and Flow retreat will combine Spanish instruction, yoga practice, a beach setting, and local culture.   With this Fluency and Flow retreat, Brenda combines her …

Quigong on Playa Grande Beach

Qigong Workshop at Istmo

Ayesha Featured, Istmo Yoga and Adventure

Over the weekend of April 15-17, 2017 the Istmo Resort hosted a Qigong Workshop for the first, but undoubtedly not the last, time.  Led by certified U.S. instructor, Brenda Lyons, the workshop, officially entitled Qigong for Health and Energy was deemed a great success by all of the nine participants who attended. Over a buffet of delicious Indian dishes served …