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Nov 30 2019 - Dec 06 2019



Yoga, Fitness & Adventure Retreat with Soul Tribe Adventure

Join your new SoulTribe in Panama for an equal parts relaxing and invigorating week of yoga, fitness, wilderness exploration, culture and adventure in one of the country’s undiscovered gems. Nestled in the jungle just steps away from a secluded beach, Istmo Retreat is designed to help you reset. Comfortable accommodations nestled among the wildlife, beautiful scenery and vegetation outside your doorstep – a perfect opportunity to sit in your hammock, read a book and really reset. This part of Panama offers the best of the beach and the jungle with options for sun & ocean lovers, hikers and culture seekers. The eco-conscious Istmo retreat center is built on untouched land offering a truly unique opportunity to unplug from the world and reconnect with nature.

Thrill your soul and say YES to a unique adventure!

SoulTribe Adventures are perfect for solo travelers, friends and couples looking to experience something beyond just ‘going on vacation.’ We’re for people who are interested in personal growth and supportive community while connecting and challenging your body and mind. Our deal is, “you do you,” but we offer plenty of opportunities to make this an experience that will ignite positive shifts in your life.

“This experience was completely transformative to the well being of my soul. ”
— KELLY M., 2016

This hybrid adventure is perfect for someone looking for an active retreat focused on fitness, wellness, good food, awesome people and adventure with a healthy dose of much deserved down time. Enjoy soulful conversations with people from all over the world while you absorb the transformative energy that comes from being disconnected from the rest of the world for a few days.


The accommodations we select and the activities we curate may bring you out of your comfort zone, encourage you to face fears and look at how you show up to new and exciting challenges. You’ll feel refreshed, inspired, and like you’re really part of something. We show up for ourselves and for each other; we dig deep; we start to break through patterns that have kept us from our full potential; we build friendships for life and we come home transformed in some way.


  • 6 nights accommodation in a shared double or quad room
  • 3 daily gourmet meals (vegetarian optional)
  • 2 daily yoga & meditation sessions
  • 1 daily workout class
  • 2 Arm balance & inversion workshops
  • Private beach access & use of stand up paddle boards
  • Group activities & workshops
  • Round trip airport shuttle (from and to the airport)
  • Unlimited use of the resort’s paddle boards. (Beginner classes are available)
  • Meditation & Yoga Nidra workshops
  • Group hike to local hidden beach
  • Closing night bonfire
  • Goody bag with fun & useful surprises


  • Airfare to Panama City (PTY)
  • Gratuities for resort staff
  • Alcoholic drinks
  • Spa/massage services
  • Optional excursions ($150 including transportation)

Your retreat package includes all on-site group activities, local hikes, yoga, meditation, workouts, inversion workshops and unlimited use of stand-up paddle boards.

We have organized other optional but eye-opening adventures near Panama City ($150 including transportation).

Signup options for these will be emailed to you upon registration.


$500 non-refundable deposit is required to reserve your spot. Deposit will be applied to the total cost of the retreat. Full payment is due no later than November 30, 2018.

Retreat Packages

All prices are per person for 6 nights/7 days, in USD.

Shared Double Room $1,895 Shared Quad Room | Top Bunk (Twin) $1,495 — Bottom Bunk (Full) $1,595

Are you ready to embark on this amazing adventure? Please email info@soultribeadventures.com to reserve your spot or to request more information.