Casco Yoga’s 7 Night Yoga Escape
At Istmo Yoga & Adventure Retreat
Join us for our January 7-Night Yoga Retreat at Istmo. Nestled in the jungle and steps away from a secluded tropical beach January 20th – 27th 2019.
$150 discount until November 30th!
Istmo is a family-run full-service yoga retreat center and boutique hotel in Playa Grande, San Carlos, 1.25 hours from Panama City and 10 minutes from the town of Coronado. The property is situated on 4 acres of land, including an acre of pristine rainforest, and is a short 5-minute walk from the tranquil Playa Grande beach.
Join us for a delicious week long Yoga Retreat with Maya Davis from Casco Yoga Panama. Including 2 daily yoga & meditation classes, 2 yoga workshops, 3 delicious meals a day made by Chef Sean, tours to El Valle and the Mangroves, beach and jungle time! Escape the city and disconnect from the world in your own cozy bungalow surrounded by nature.
- Twice daily yoga & meditation
- 2 yoga workshops
- Intro to SUP class at Playa Grande
- Mangrove SUP tour
- Complimentary use of SUPs
- El Valle India Dormida tour
- All meals (breakfast, lunch and dinner)
- 7 nights accommodation in stand-alone air-conditioned bungalows
- Tea and water available throughout the day
- Daily Housekeeping
- Use of facilities including the yoga studio and props, common room, lounge areas, gardens, a mediation labyrinth, nature trail etc.
- Yoga practice in an 80m2 hardwood floor yoga studio surrounded by nature
- All taxes included
- Transfer to and from Istmo (Option to join our bus for $20 each way)
- Roundtrip airfare to Panama City
- Alcoholic beverages & snacks
- Additional smoothies and juices
- Massages, Surf Lessons and other wellness services
- Travel insurance (recommended)
- Any activities not listed above
QUAD OCCUPANCY – $ 1300
DOUBLE OCCUPANCY – $ 1600
SINGLE OCCUPANCY – $ 2500
To book your spot contact firstname.lastname@example.org or whatsapp +507 6265 5588!
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