Quigong on Playa Grande Beach

Qigong Workshop at Istmo

Ayesha Featured, Istmo Yoga and Adventure

Over the weekend of April 15-17, 2017 the Istmo Resort hosted a Qigong Workshop for the first, but undoubtedly not the last, time.  Led by certified U.S. instructor, Brenda Lyons, the workshop, officially entitled Qigong for Health and Energy was deemed a great success by all of the nine participants who attended. Over a buffet of delicious Indian dishes served …