We are the perfect location for your yoga retreat in Latin America. Our hardwood floored yoga studio has all the yoga props you may need, and is situated amongst trees, with a small stream flowing by. A yoga studio that is conducive to meditation and connecting with oneself. It is one of the most beautiful yoga studios in Panama!
Happy after Adriana Rizzolo’s amazing Awakened Feminine Retreat here at Istmo Yoga and Adventure Retreat, in Panama. Great Yoga, Great Food, Beautiful Beach, Beautiful Singing, Beautiful Friends!
One man’s trash is another man’s treasure. The Cayucos that our bar is made from, were discarded by the side of Lake Gatun. They had holes, they no longer could float, and they were trash! We took them and gave them a second life as our beautiful reclaim end wood bar. We love to give everyone and everything a second chance (and many more after that).
We are a 5 minute walk to a secluded beautiful beach. As you approach the beach, the last 2 minutes of the walk are through a jungle trail with the warm tropical Pacific Ocean waiting for you. Something that attracted the owners to the area is the miles of black and white sand beach that has plenty of natural shade from the rainforest that grows close to the water’s edge. The beach is a great swimming beach and almost always calm except on the rare occasion when storms can produce a powerful shorebreak. If you wake up early you can see the sunrise over the ocean and the local fisherman and lobster fisherman bringing in the catch of the day. You may run into the Istmo staff buying your afternoon lunch. The beach is also a nesting ground for marine turtles that come to these shores once a year to lay their eggs.
Owner and Chef Sean Davis loves sharing his recipies with guests. Maybe some day we will put out the Istmo Recipie Book!
Each stand alone bungalow offers you privacy and comfort. At Istmo we provide luxury air-conditioned accommodations and healthy/international cuisine in idyllic setting surrounded by nature, come spend a night on one of our luxurious beds in our private bungalows.