1. Decide when you want to bring your group.
Send us an email, to ask us about our rates. We offer rates based on length of the retreat and time of the year. Our Peak Season is November 1 to April 14 and Green Season (lower rates) is April 15 to October 30. Our retreat rates include:
(Airport transfer and any other activities may be added for an additional fee.)
2. Consider how many people you want to bring.
Our retreat center has capacity to house up-to 22 people (4 quad rooms, and 3 double rooms).
With 8 participants (not including organizer), we oﬀer a complementary stay for the organizer.
With 12 or more participants (not including organizer), we oﬀer a complementary stay for the organizer and an in-room guest
3. Contact us to check availability and reserve your retreat dates
To secure your reservation, we accept deposits on a per-room basis. We require a $150 deposit per room, with a two-room ($300) minimum. If you would like to reserve the entire facility, you may do so by reserving all seven rooms ($1,050).
4. Plan your approach and theme
Consider if you would like to add additional activities to your retreat. We will work with you on the pricing of the retreat based on the number of participants. With our personalized attention and a wide variety of activities, we can tailor your retreat to your specific needs.
5. Consider your teacher mark-up
Feel conﬁdent to mark up your package prices to consider your cost of doing business, correspondence with potential participants, planning/preparing etc. Teachers mark ups generally range between $200-$1,000 per person. Don’t cut yourself short!
6. Make a marketing plan to recruit people
We are happy to help by posting your retreat on our webpage and social media sites.
7. Book your ﬂights and let us take care of the rest!
With non-stop flights from nearly 30 separate airports in the U.S., Canada, Europe and Dubai, our retreat center is easy to reach from most anywhere.
For more information on how we can work with you to create the retreat of a lifetime for you and your group, please drop us a line and we’ll send you all the details. To expedite the process please let us know the number of participants, the activities you are interested in, food requirements, the length of your stay, and some possible dates.
We are the perfect location for your yoga retreat in Latin America. Our hardwood floored yoga studio has all the yoga props you may need, and is situated amongst trees, with a small stream flowing by. A yoga studio that is conducive to meditation and connecting with oneself. It is one of the most beautiful yoga studios in Panama!
Happy after Adriana Rizzolo’s amazing Awakened Feminine Retreat here at Istmo Yoga and Adventure Retreat, in Panama. Great Yoga, Great Food, Beautiful Beach, Beautiful Singing, Beautiful Friends!
We are a 5 minute walk to a secluded beautiful beach. As you approach the beach, the last 2 minutes of the walk are through a jungle trail with the warm tropical Pacific Ocean waiting for you. Something that attracted the owners to the area is the miles of black and white sand beach that has plenty of natural shade from the rainforest that grows close to the water’s edge. The beach is a great swimming beach and almost always calm except on the rare occasion when storms can produce a powerful shorebreak. If you wake up early you can see the sunrise over the ocean and the local fisherman and lobster fisherman bringing in the catch of the day. You may run into the Istmo staff buying your afternoon lunch. The beach is also a nesting ground for marine turtles that come to these shores once a year to lay their eggs.
Owner and Chef Sean Davis loves sharing his recipies with guests. Maybe some day we will put out the Istmo Recipie Book!
Each stand alone bungalow offers you privacy and comfort. At Istmo we provide luxury air-conditioned accommodations and healthy/international cuisine in idyllic setting surrounded by nature, come spend a night on one of our luxurious beds in our private bungalows.